actually, i think the one thing that's ballooning my weight, is
me cutting down on ciggies .....
I'm smoking a lot less nowadays, some days not at all ... most
often it's when I have to go meet clients, most of these fellows
smoke.
so i find myself with a bigger and better appetite than before
....
The reason why you hv a bigger & better appetite is because
when you cut down ciggies you can smell & taste yr food better
-_-" and that stimulates the appetite.
Instead of eating, maybe you should just drink plain water
-_-"